10 New Hampshire Waterfalls That Are Worth the Hike – New England (2023)

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There are a lot of great things about hiking, such as the ability to get out into the woods, explore trails, and stumble upon scenic vistas. And waterfalls. There’s just something about towering cliffs and rushing whitewater plunging from above that can take one’s breath away, withsights and soundsthat can rangefromsoothing todownright exhilarating. Fortunately, there’s no shortage of New Hampshire waterfalls—and although there are manythat can be reached by car, there’s a certain satisfaction in lacing up yourhiking boots and getting out onto the trails in search of beautiful cascades. Here are 10 great hiking trails with waterfalls, rated from easy to difficult and all over amile in length, that you can find in New Hampshire.

10 Worthwhile Hiking Trailsto New Hampshire Waterfalls

Love trails? Love waterfalls? New Hampshire is a great place to find both. Here are some of our favorites:

Basin-Cascades Trail | Lincoln

Length: Up to twomilesround-trip
Rating: Easy
About: The Basin-Cascades Trail is less of a single destination and more of a mile-long displayof beautiful waterfalls and cascades. The trail runs parallel to Cascade Brook and leads to several popular features, including a small waterfall located in the Pemigewasset River basin that chutes into a whirlpool, Kinsman Falls, a 15-foot fall that plunges into a swimmable pool, and Rocky Glen Falls, the largest of the bunch at 35 feet. Thereareunnamed cascades and fun water features throughout the trail, so it’s possible (despite the route’s popularity) for all hikers to find a fine private area where they canenjoy the water and view. The easy, short trail ascends subtly and is a segment of the famous Appalachian Trail. The trailhead can be reached off of I-93 via the Basin parking areas (on either side) in Franconia Notch State Park.

Arethusa Falls | Hart’s Location

Length: Threemiles round-tripor five-mile loop
Rating: Moderate to difficult
About:Tucked away within Crawford Notch State Park in the White Mountains, this waterfallfrom the headwaters of Bemis Brook plunges along a granitic cliffto arocky pool beneath.Although estimates of the falls’ height vary from 125 to 200 feet, the water rushing from the top seems to be coming right out ofthe sky. From the parking area off Route 302 in Hart’s Location, hikers can take the Bemis Brook Trail to the Arethusa Falls Trail and out to the waterfall,for a total distance of 1.5miles (one way). There’s also the option, before or after checking out the waterfall, to hike the Frankenstein Cliff Trail, which forms a loop with the Arethusa Falls Trail, for a total distance of about fivemiles. Despite the steep trail and tricky terrain you must traverseto get here, some say Arethusa Falls is the best in New England.

Rainbow Falls | Plymouth

Length: 1.5 miles
Rating: Easy
About: Found in Plymouth’s Walter-Newton Natural Area, Rainbow Falls isa pretty 20-foot waterfall that doesn’t require trekking into the White Mountain National Forest. Fed by Grove Hollow Brook, the waterfall is best visited in spring when the water is rushing most heavily. Hikerscan get to the falls bywalking up the road from the parking area to thetrailhead kiosk on the right and following the Walter Trail up to the waterfall. Although the hike is short and the waterfall consists of just two shorter plunges, the area is beautiful and there are benches for sitting and relaxing or enjoying a snack. There are also more trails at the nature preserve for those looking todo some additional hiking.

Diana’s Baths | Bartlett

Length: One-mile round-trip or up to 10 miles
Rating: Easy to moderate
About:At Diana’s Baths in the White Mountains, both kids and adults can enjoy easy hiking, scrambling over smooth rocks, wading in natural pools, and viewing plunging 12-foot waterfalls. The site’s original Abenaki name meant “water fairies’ spring” — and on a warm summer day, with the sun shining between the trees and reflecting into the rushing water, one can certainly imagine how it could be a fairies’ paradise. The path to Diana’s Baths is flat and easy, and it’s less than a mile to the base of the falls. For those who want to escape the crowds, however, there are just under 10 miles of additional hiking past the waterfalls on the Moat Mountain and Red Ridge trails.

Nancy Cascades | Livermore

Length: Fiveto 10 milesround-trip
Rating: Moderate to difficult
About: Between the main upper and lower falls, Nancy Cascades trickle through chutes, slides, plunges, and horsetails for up to 300 feet, fed by waterfromNancy Pond (another worthwhile destination). Thetrailhead can be found off of Route 302, and the lower cascades and pool are a bit less than 2.5miles into the hike on Nancy Pond Trail. Many hikers opt to continue on, as beautiful Nancy Pond can be found another mile up the trail, and Norcross Pond yet another mile from there. The trail connects to Mount Nancy Trail for those looking to summit the 3,926-foot mountain. The hike out to Nancy Cascades is relatively short and easy; however,the more you add on (to the ponds and summit),the trickier the terrain and navigation becomes.

Falling Waters Trail | Franconia

Length: Sixmiles round-tripor nine-mile loop
Rating: Moderate to difficult
About: This lovelybut tricky trail takes you to the summit of Little Haystack Mountain, a 4,840-footer in the White Mountains. The very popular route has long stretches of maneuverable terrain and takes hikers past a series of fantasticwaterfalls —including the smaller Stairs Falls, the 60-foot Swiftwater Falls, and the 80-foot Cloudland Falls. The hike to the summit, however, does includesome rocky and steep climbing, in addition to hopping across bouldersin streams and traversinglarge, slippery slabs of rock. In just under ninemiles of hiking, those looking for a longer trip can tackle the popular Franconia Ridge Loop by continuing on from Little Haystack to Mount Lincoln (5,089) and Mount Lafayette (5,260) and down the Old Bridle Path Trail back to the parking lot.

Ripley Falls | Hart’s Location

Length: 1.2 milesround-trip
Rating: Easy to moderate
About: Ripley Falls is another gorgeoussite in the White Mountains’ waterfall-rich Crawford Notch State Park. Inone of the steepest-angled slides in all of New England (60 degrees),water from Avalanche Brook plunges over the top of the 100-foot waterfall and maintains contact with the wall almost the entire way down. This creates the picturesque sight of along sheet of whitewater smoothly plunging downward. Although short, the trail is rather steep and does require careful footing. The Ripley Falls parking area is well marked and located off of Route 302. From the parking lot, take theEthan Pond Trail, which leads to the Ripley Falls Trail.

Flume Gorge | Franconia

Length: Two-mile loop
Rating: Easy
About: If you’re looking for a popular spot where you can see waterfalls up close, the gorge at the base of Mount Liberty that extends 800 feet, known as the Flume, is a great option. For those seeking a bit of hiking, there’s a two-mile loop, a largely uphill walk with plenty of stairs. The gorge features towering Conway granite walls that rise to 90 feet and one of the deepest pools below a waterfall in New England, in addition to boasting a 500-foot-long waterslide called Table Rock; Avalanche Falls, a 45-foot plunge; and the photographer’s dream that is the 70-foot Liberty Cascade. The Flume is a great short trip to waterfalls before or after doing some additional hiking in Franconia Notch State Park.

Zealand Falls | Bethlehem

Length: Sixto 10 milesround-trip
Rating: Moderate
About: The great thing about Zealand Falls is that the surrounding area is rich with outdoor activities, thanks to the proximity of Zealand Pond, Zealand Mountain (and Zeacliff — for views), and the Zealand Falls AMC Hut. Zealand Trail can be found at the end of, yes, Zealand Road in Bethlehem. Follow the trail 2.5 miles to the end to reach the pond, then bear right and follow the Appalachian Trail (Twinway) less than a quarter mile to the AMC hut, where you can stop for a break, water, or snacks, or stay overnight. The falls are just a quick walk from the hut. Those looking for a longer hike can hop back onto the main trail and continue on for a little over a mile before reaching the Zeacliff outlook (a short hike off the main trail). Additionally, it’s possible to continue on to the wooded summit of Zealand Mountain — just be aware that there are no views.

Bridal Veil Falls | Franconia

Length: Fivemilesround-trip
Rating: Moderate
About: Widely considered one of the most beautiful waterfalls in the state, the 80-foot Bridal Veil Falls got its name due to its shape: The water from Coppermine Brook flows through a narrow point in a high ledge and flares as it plunges downward, creating an illusionof a bride’s long, lacy veil. The trail, whichstarts from a dirt parking area on Coppermine Road off of Route116, is kid-friendly, with easier terrain and a gradual elevation gain of just over 1,100 feet. Following the trail along the open forest and rushing brook is a great experience at any time of the year.

What are some of your favoriteNew Hampshire waterfalls? Let us know!

This post was first published in 2017 and has been updated.

SEE MORE:
Exploring Diana’s Baths, ‘Home of the Water Fairies,’ in Bartlett, NH
Discover Arethusa Falls, New Hampshire’s Amazing 140-Foot Waterfall
The Flume Gorge | Hiking Through History